LOAVESCape Fruit & Nut Loaf


  • Dairy friendly
  • Egg friendly
  • Vegan friendly

$7.20 RRP

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Whole Grain Wholemeal Wheat Flour (30%), Dried Fruit (25%) [Dates, Apple, Pear, Peaches, Pineapple, Papaya], Water, Seeds [Sesame Seeds, Sunflower Seed, Linseed], Gluten, Nuts (4%) (Almonds, Walnuts), Yeast, Mixed Whole Grains (Kibbled Rye, Kibbled Wheat, Rolled Oats, Malted Wheat Flakes), Corn (Grits & Semolina), Mung Beans, Barley Flakes, Kibbled Soy, Iodised Salt, Barley Malt, Antioxidant (330), Preservative (220), Wheat Flour, Soy Flour, Canola.

May Contain: Spelt, Egg, Milk

Servings per package: 5.5 (9 toast slices & 2 crusts)
Serving size (Ave.): 85g (2 toast slices)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 1000kJ (240Cal) 12% 1180kJ (282Cal)
Protein 10.2g 20% 12.1g
Fat - Total 6.0g 9% 7.1g
  - Saturated 0.7g 3% 0.8g
Carbohydrate 33.0g 11% 38.8g
  - Sugars 13.8g 15% 16.2g
Dietary Fibre 5.5g 18% 6.5g
Sodium 221mg 10% 260mg

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Cape Fruit and Nut Loaf contributes 63% towards the Grains & Legumes Nutrition Council™ suggested 48g Whole Grain Daily Target Intake.


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