LOAVESChia & Fruit High Tin Loaf (Chia Seeds)

The Chia & Fruit Loaf is delicious and full of goodness! With a distinct fruity flavour and no added sugar, healthy food has never tasted so good.

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan friendly

$5.50 RRP

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Whole Grain Wholemeal Wheat Flour (36%), Fruit (25%) [Sultanas, Dates, Cotton Seed Oil, Rice Flour], Water, Chia Seed (8%), Sunflower Seed, Yeast, Spices, Iodised Salt, Vegetable Oil (Canola), Emulsifier (481).

May Contain: Rye, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds.

Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia.

Servings per package: 5.5 (9 toast slices & 2 crusts)
Serving size (Ave.): 113g (2 toast slices)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 1250kJ (299Cal) 14% 1100kJ (262Cal)
Protein 10.5g 21% 9.2g
Fat - Total 7.9g 11% 6.9g
  - Saturated 0.9g 4% 0.8g
  - Trans 0.1g . 0.1g
  - Polyunsaturated 4.9g . 4.3g
  - Omega-3 ALA 1580mg . 1400mg
  - Monounsaturated 1.4g . 1.2g
Carbohydrate 46.3g 15% 40.6g
  - Sugars 20.6g 23% 18.0g
Dietary Fibre 8.4g 28% 7.3g
Sodium 334mg 15% 293mg
Phosphorous - . -
Potassium - . -
Magnesium 102mg (32% RDI*) . 90.0mg
Calcium - . -
Iron 3.4mg (28% RDI*) . 3.0mg
Zinc 4.0mg (33%RDI*) . 1.4mg
Iodine 38.4ug (26%RDI*) . 34.0ug
Thiamin - . -
Niacin 2.3mg (23% RDI*) . 2.0mg
Vitamin E 2.5mg (25% RDI*) . 2.2mg
Folate - . -

* Recommended Dietary Intake.
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Chia and Fruit Loaf contributes 87% towards the Grains & Legumes Nutrition Council™ suggested 48g Whole Grain Daily Target Intake.

2 reviews for Chia & Fruit High Tin Loaf (Chia Seeds)

  1. Eve Osborne

    A scrumptious whole grain loaf with sultanas and raisins. Nothing like it for toast in the morning… it draws hungry people like flies.

  2. Sinda Hall

    A healthy option – and with lots of fruit too. Great toasted anytime of the day!

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RECIPES

FACTMade for maintaining immunity, one serve of the Chia & Fruit High Tin Loaf (Chia) contains iron for normal immune system function, as part of a healthy and varied diet.

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