LOAVESChia & Fruit High Tin Loaf (Sunflower Seeds)

The Chia & Fruit High Tin Loaf (Sunflower) is delicious and full of goodness! With a distinct fruity flavour and no added sugar, healthy food has never tasted so good.

GLNC

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan friendly

$5.50 RRP

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Whole Grain Wholemeal Wheat Flour (34%), Fruit (24%) [Sultanas, Dates, Cotton Seed Oil, Rice Flour], Water, Sunflower Seed (11%), Chia Seed (3.5%), Yeast, Spices, Iodised Salt, Vegetable Oil (Canola), Emulsifier (481), Soy Flour.

May Contain: Rye, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds

Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia..

Servings per package: 5.5 (9 toast slices & 2 crusts)
Serving size (Ave.): 118g (2 toast slices)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 1360kJ (324Cal) 16% 1150kJ (274Cal)
Protein 11.5g 23% 9.8g
Fat - Total 9.3g 13% 9.8g
  - Saturated 1.0g 4% 0.9g
  - Trans 0.1g - 0.1g
  - Polyunsaturated 5.6g - 4.7g
  - Omega-3 ALA 590mg - 500mg
  - Monounsaturated 2.0g - 1.7g
Carbohydrate 45.5g 15% 38.6g
  - Sugars 20.1g 22% 17.0g
Dietary Fibre 7.9g 26% 6.7g
Sodium 323mg 14% 274mg
Magnesium 118mg (37% RDI*) - 100mg
Iron 2.6mg (22% RDI*) - 2.2mg
Niacin 2.4mg (24% RDI*) - 2.0mg
Vitamin E 2.6mg (26% RDI*) - 2.3mg

* Recommended Dietary Intake.
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Chia and Fruit Loaf contributes 90% towards the Grains & Legumes Nutrition Council™ suggested 48g Whole Grain Daily Target Intake.

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