ROLLSChia Omega-3 White Round Roll

Our Chia Omega-3 White Roll is packed with the nutrients of whole chia seeds, making it a healthy choice for lunch!

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan friendly

$1.00 RRP

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Wheat Flour, Water, Chia Seed (6%), Iodised Salt, Yeast, Vegetable Oil (Canola), Emulsifier (481), Soy Flour.

May Contain: Rye, Barley, Oats, Spelt, Milk, Egg, Tree Nuts, Sesame Seeds

Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia.

Servings per package: 1
Serving size (Ave.): 70g (1 roll)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 762kJ (182Cal) 9% 1090kJ (260Cal)
Protein 6.4g 13% 9.2g
Fat - Total 2.7g 4% 3.9g
  - Saturated 0.3g 1% 0.4g
  - Trans 0.1g - 0.1g
  - Polyunsaturated 2.5g - 2.9g
  - Omega-3 ALA 980mg - 1400mg
  - Monounsaturated 0.3g - 0.4g
Carbohydrate 31.1g 10% 44.4g
  - Sugars 0.3g 0% 0.5g
Dietary Fibre 3.1g 10% 4.4g
Sodium 350mg 15% 499mg
Magnesium 37.1mg (12% RDI*) - 53.0mg
Iron 1.1mg (9% RDI*) - 1.5mg
Iodine 37.8ug (25%RDI*) - 54.0ug

* Recommended Dietary Intake.
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

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DID YOU KNOW? This roll is jam-packed with goodness.

Just one Chia Omega-3 White Round Roll is a good source of folate and thiamin.

TIPGenius Hacks for Back to School Every time school goes back, it can be hard to get into that routine again! Before you start worrying over early mornings, after-school activities and schedules, check out these 10 parent-approved ideas that will make the back to school transition just a little easier for both you and the kids.https://www.bakersdelight.co.nz/occasion/genius-hacks-for-back-to-school/

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