LOAVESChia Omega-3 Wholemeal Block Loaf

Made for a focus mind, as a part of a varied Healthy diet, one serve of our Chia Omega-3 Wholemeal Block Loaf contains magnesium & iron.

GLNC

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan friendly

$5.20 RRP

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Whole Grain Wholemeal Wheat Flour (59%), Water, Chia Seed (6%), Yeast, Iodised Salt, Vegetable Oil (Canola), Emulsifier (481), Wheat Flour, Soy Flour.

May Contain: Rye, Barley, Oats, Spelt, Milk, Egg, Tree Nuts, Sesame Seeds

Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia.

Servings per package: 8 (14 toast slices & 2 crusts)
Serving size (Ave.): 83g (2 toast slices)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 812kJ (194Cal) 9% 978kJ (234Cal)
Protein 9.4g 19% 11.3g
Fat - Total 3.2g 4% 3.8g
  - Saturated 0.4g 2% 0.5g
  - Trans 0.1g - 0.1g
  - Polyunsaturated 1.4g - 1.7g
  - Omega-3 ALA 1160mg - 1400mg
  - Monounsaturated 0.4g - 0.5g
Carbohydrate 29.0g 9% 34.9g
  - Sugars 0.8g 1% 0.9g
Dietary Fibre 6.6g 22% 7.9g
Sodium 379mg 16% 456mg
Magnesium 60.6mg (19% RDI*) - 73.0mg
Iron 1.7mg (14% RDI*) - 2.0mg
Iodine 36.5ug (24% RDI*) - 44.0ug
Niacin 1.9mg (19% RDI*) - 2.3mg

* Recommended Dietary Intake.
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Chia Wholemeal Block Loaf contributes 105% towards the Grains & Legumes Nutrition Council™ suggested 48g Whole Grain Daily Target Intake.

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