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Wheat Flour, Water, Thickener (1442), Gluten, Vegetable Gum (412), Iodised Salt, Yeast, Soy Flour, Vitamins (Thiamin, Folic Acid).
May Contain: Rye, Barley, Oats, Spelt, Milk, Egg, Tree Nuts, Sesame Seeds
Glycemic Index 55
ROLLSHi-Fibre Lo-GI Lunch Box Rolls 6-Pack
Perfect for fussy little eaters, our Hi-Fibre Lo-GI Lunch Box Roll provides all the benfits of our Hi-Fibre Lo-GI range in the perfect lunch box size.
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Dairy friendly
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Egg friendly
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Lo-GI
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Nut friendly
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Vegan friendly
$4.00 RRP
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Ingredients
Nutritional Information
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Servings per package: 6
Serving size (Ave.): 1 (1 roll)
| Ave. qty per serving | % Daily Intake** per serving | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 537kJ (128Cal) | 6% | 959kJ (229Cal) |
| Protein | 4.7g | 9% | 8.5g |
| Fat - Total | 0.6g | 1% | 1.1g |
| - Saturated | 0.1g | 0% | 0.1g |
| Carbohydrate | 22.9g | 7% | 40.9g |
| - Sugars | 0.3g | 0% | 0.4g |
| Dietary Fibre | 5.0g | 17% | 8.9g |
| Sodium | 297mg | 13% | 531mg |
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
THAT'S FRESH! Were committed to delighting you and your family
Thats why all of our bread is made from scratch, and baked fresh every day.
Genius Hacks for Back to School
Every time school goes back, it can be hard to get into that routine again! Before you start worrying over early mornings, after-school activities and schedules, check out these 10 parent-approved ideas that will make the back to school transition just a little easier for both you and the kids.
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