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Wheat Flour, Water, Thickener (1412), Iodised Salt, Yeast, Vegetable Gum (412), Gluten, Soy Flour, Vitamins (Thiamin, Folic Acid).
May Contain: Rye, Barley, Oats, Spelt, Milk, Egg, Tree Nuts, Sesame Seeds
Glycemic Index 55
ROLLSHi-Fibre Lo-GI White Roll
Made for longer-lasting energy, our Hi-Fibre Lo-GI Rolls will keep the big and little kids going all day!
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Dairy friendly
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Egg friendly
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Lo-GI
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Nut friendly
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Vegan friendly
$1.00 RRP
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Ingredients
Nutritional Information
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Servings per package: 1
Serving size (Ave.): 65g (1 roll)
| Ave. qty per serving | % Daily Intake** per serving | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 645kJ (154Cal) | 7% | 992kJ (237Cal) |
| Protein | 5.7g | 11% | 8.8g |
| Fat - Total | 0.7g | 1% | 1.1g |
| - Saturated | 0.1g | 0% | 0.1g |
| Carbohydrate | 27.5g | 9% | 42.3g |
| - Sugars | 0.3g | 0% | 0.5g |
| Dietary Fibre | 6.0g | 20% | 9.3g |
| Sodium | 357mg | 16% | 549mg |
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
THE GOOD STUFF White bread with a healthy secret!
With the softest crust and hidden health benefits, our Hi-Fibre Lo-GI range is perfect for even the fussiest of eaters!
TIPGenius Hacks for Back to SchoolEvery time school goes back, it can be hard to get into that routine again! Before you start worrying over early mornings, after-school activities and schedules, check out these 10 parent-approved ideas that will make the back to school transition just a little easier for both you and the kids.https://www.bakersdelight.co.nz/occasion/genius-hacks-for-back-to-school/
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