LOAVESWholemeal Cob

The Wholemeal Cob is made with Whole grain flour. It’s preservative free and one serve is a source of protein, contains fibre and is very high in Whole grain. Place on the centre of the dinner table or hollow out and fill with soup or dips.

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan friendly

$3.70 RRP

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Whole Grain Wholemeal Wheat Flour (62%), Water, Wheat Gluten, Yeast, Iodised Salt, Vegetable Oil (Canola), Emulsifier (481), Wheat Flour, Soy Flour.

May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds

Servings per package: 8 (14 toast slices & 2 crusts)
Serving size (Ave.): 57g (2 toast slices)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 567kJ (136Cal) 7% 995kJ (238Cal)
Protein 7.4g 15% 13.0g
Fat - Total 1.7g 2% 2.1g
  - Saturated 0.3g 1% 0.5g
Carbohydrate 21.7g 10% 38.1g
  - Sugars 0.5g 1% 0.9g
Dietary Fibre 3.6g 12% 6.3g
Sodium 293mg 13% 514mg

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Wholemeal Cob contributes 81% towards the Grains & Legumes Nutrition Council™ suggested 48g Whole Grain Daily Target Intake.


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