LOAVESWholegrain LowFOD™ Block Loaf

One serve of our delicious Wholegrain LowFOD™ Block Loaf is low FODMAP, high in protein and packed with seeds and grains. It’s healthy and delicious, so you don’t have to miss out on bread anymore. Certified by Monash.

  • Dairy free
  • Egg free
  • Low FODMAP
  • Nut free
  • Vegan suitable

Wheat Starch, Water, Grains (9%) (Oat Bran, Kibbled Sorghum), Wheat Gluten, Wheat Protein Isolate, Seeds (4.5%) (Sesame Seeds, Linseed, Poppy Seed), Vegetable Oil (Canola), Wheat Flour, Yeast, Sugar, Iodised Salt, Dextrose, Durum Semolina, Vegetable Gum (464), Malt Flour, Soy Flour, Psyllium Powder, Thiamin, Vitamins (Folic Acid).

May Contain: Rye, Barley, Spelt, Milk, Tree Nuts

Servings per package: 9 (16 toast slices & 2 crusts)
Serving size (Ave.): 83g (2 toast slices)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 938kJ (224Cal) 11% 1130kJ (270Cal)
Protein 11.2g 22% 13.5g
Fat - Total 5.9g 8% 7.1g
  - Saturated 0.9g 4% 1.1g
Carbohydrate 29.4g 9% 35.4g
  - Sugars 1.5g 2% 1.8g
Dietary Fibre 1.9g 6% 2.3g
Sodium 364.0mg 16% 439.0mg

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
FODMAP - Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols.
Suitable for vegans.


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FACTLow FODMAP foods may assist those who experience digestive discomfort & bloating.


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